BREATHE LIVES
Reaching for greater heights
How do we set ourselves up now, when we are still in a pandemic but are slowly seeing a way out of the dark ages as 2020 looked to us? What do we need to do in terms of behavior? How do we mentally …
Continue Reading about Returning to the (new) normal – It’s the right time to set priorities
Grief is a such complicated emotion. The emotion that brings heaviness, sorrow, warmth, anger, happiness, and sadness, all of that at the same time. Grief makes one reflect on the purpose of being, …
"But for friendship to really survive, there must be common interests. Interests can be different from love for, for example, music, art, sports, fashion, some other type of hobby, through business …
The mental health of young people has been significantly impacted by the COVID‑19 crisis. Prevalence of symptoms of anxiety and depression has risen dramatically among young people and remains higher …
Continue Reading about Supporting Young People’s Mental Health Through the COVID-19 Crisis
"To really know how to say if you are happy (or what makes you happy) as a person, you need to stop and think. It’s not just a cliché answer to a question, but a really big thing for your life. The …
For the sisters and sister friendsThe aunties and cousinsThe step mothers and mentorsGirlfriends and GodmothersFor the WomenWho will not get a cardOr macaroni necklacesOr brunchOr flowersWho stand in …
