As a mental health practitioner, trauma therapist and social worker at Child and Adolescent Psychiatric Unit I often strive for more supports and help from other resources. Some of these resources …
Parent Workshop: Let’s Talk About Sex
FREE Virtual Event - Register Now Talk Sex Today: Body Science Workshop with Saleema Noon Sexual Health Educators for parents in LangleyParenthood never arrives with a rulebook, and when it …
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New Resource for Families With Questions About Mental Health
If you are a parent who has a question about mental health, but you do not know who to ask, this might help you. Try out the new Ask Kelty Mental Health tool and explore how to access mental health …
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FREE WEBINAR: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children
Live Webinar on December 2: How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children Register below for this free expert webinar to learn how music optimizes the ADHD brain in …
Self Harming and Alternatives to Self Harming
The self harming intended to inflict scratches or incisions on the body with a sharp object — enough to puncture the skin and bleed — is called cutting. Therefore, cutting is a type of self-harm. …
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Why to Hire a “Vent Buddy”?
We all need an outlet to be able to vent our frustrations and talk about our deepest concerns. Finding the. ideal outlet that guarantees utmost discretion and continued confidentiality may mean just …
